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Exercise
"Al's Health and Fitness:" Sneaking exercise into our busy lives
Published: Wednesday, October 20, 2010 - 11:36am
A trampoline's impact
Published: Wednesday, May 13, 2009 - 6:28pm
"I like to jump," I told my uncle when he asked me what I wanted for my 10th birthday. Now I know that "to jump" is not really something you can go out and buy in a store, but my uncle started thinking about it. The result?
Run/walk for your life!
Published: Wednesday, May 14, 2008 - 12:58pm
I am not, by any stretch of the imagination, a runner.
Unless I am playing some intense Ultimate Frisbee or am trying to get somewhere really awesome in a short amount of time, I absolutely positively despise running. It makes every fiber of my being scream in pain just thinking about it. It makes me want to curl up into a ball and cry.


